Anxiety and negative emotions
Freedom from stress, anxiety and old wounds
Regular one-on-one coaching sessions to help you feel happy, calm and positive.
Commit to change
Love your life
There is a better way
to manage your anxiety
and emotional states
People come to us when they:
- Feel eaten up by self-doubt and this dooming feeling of not being good enough…
- Want to be authentic so badly but are so afraid to make mistakes…
- Cannot seem to be able to speak how they really feel rather than just being nice
- Wake up anxious and feel anxious most of the time without apparent reason – and want to do anything in their power to change that
- Got told they have to just live with “their” anxiety and refuse to believe it
- Want to heal past hurt and pain if they just knew how to just let go easily
- Want to feel and react calm and peaceful if they could just get those emotions under control
- You start feeling confident and innately enough naturally
- You start changing from being in a hypervigilant state most of the time to feeling calm and peaceful
- You own who you are and there are no more mistakes, just possibilities
- You learn how to speak your truth and set healthy boundaries
- You start waking up calm and ready to start your day and feeling peaceful and empowered most of the time.
- You start shifting your anxiety into empowerment
- You release past highly charged emotions and start healing past wounding and programming
- You start loving and owning your emotions and being in charge of them
How coaching for anxiety and
emotional healing works
1. 20 minute free call
We have a 20 min totally free zoom appointment (or phone if you prefer) where we check out what you need and if we are a good fit to work together.
2. Create an outcome
We have a first appointment (usually, not always 1.5 hours) where I really hear you, we create an outcome for you and co-create from there. I will roughly know then if you need just this one session, two, six or maybe a few more.
3. Weekly sessions
After the first appointment we usually (not always) have weekly sessions which are usually one hour long. We use whatever tools will give you the best and fastest outcome and result.
4. Readiness to change
You bring the readiness to heal, change and grow.
5. You start loving your life
Words from people who trust Tatjana
Tatjana seemed to understand me without me having to explain. She really helped me to believe in myself more, to trust in my ability to heal myself and to know what to eat and when. She is able to coach very spontaneously and generously. I highly recommend her!
I was at a really dark place in my life when I started seeing Tatjana. I hadn’t seen any semblance of family for a very long time due to Covid, working from home felt very isolating and to add to that, I had broken up with a guy I was seeing. I felt purposeless and lost. Tatjana really helped me first to be honest to myself, accept myself for who I am and slowly I learned to appreciate me for me. I used to constantly look for approval, validation outside me and now I have learned to see myself and fulfill my own needs of love, validation and approval. Tatjana helped me unlock this self-love… Life feels easy and flows more smoothly. I really appreciate everything Tatjana did to help me and support me through this journey and I would highly recommend her.
I just wanted to let you know everything is going so well and I am so happy. Derek is amazing and we said the L word on the weekend when we went away to Arlie Beach xxxx thank you for all your help!!!
Thank you so much for everything. I feel like I have a different set of eyes that I am now seeing life through.
I can’t recommend Tatjana enough! She is an angel! I’ve worked with Tatjana over the past few years for one-on-one hypnotherapy, coaching and group NLP courses. She embodies everything I wish to be and I can’t thank her enough for changing my life. Tatjana doesn’t make you keep re-booking sessions unnecessarily, she is totally genuine. You won’t regret it.